Improv Alchemy - A Movement Experience

Service Description

Each class we will explore 2-3 prompts and investigate the myriad ways in which we can create movement expression through simple techniques and inspirations. We will play with layered awareness and tune in to how our emotional and felt-sense landscape intertwines & dances with our embodied expression. A 30 min guided practice with plenty of space for personal expression and self-discovery. Accessible to all ability levels.