About
You are warmly invited to a Virtual Springtime Movement Playground! Our Playground will open March 1st and provide us monthly inspiration for Daily Dance & Movement Exploration through March, April & May. Monthly Movement Inspiration & Somatic Sparks include: 1) One Theme per month - allowing us a deep dive into some facet of our body or movement awareness 2) One LIVE movement session / month on Zoom (recordings available) 3) One "Somatic Spark" Practice Prompt per month - A way for you to explore daily at your own pace and find your personal pathways of movement curiosity and investigation. A chance to learn and grow as we focus on one element at a time 4) One Playlist/month - to support your movement inspiration. May include participant suggestions! 5) One Practice Video per month - A guided movement practice exploring our theme. 6) Community Platform for sharing insights, inspirations, questions, curiosities, music, celebrations, and more! I look forward to meeting you in the Playground! Zoom dates and access information will be sent to you by February 14th. Early Bird pricing of $88 available until Feb 14th! May you be well :)
You can also join this program via the mobile app. Go to the app